One of the best things about these Dried Fig and Almond Balls is that they're not only delicious but also packed with nutrients. Almonds are a great source of healthy fats, protein, and fiber, while dried figs are loaded with vitamins, minerals, and antioxidants. Together, they create a nutritious snack that will keep you feeling full and energized throughout the day.
Ingredients
- 1 cup dried figs (chopped)
- 1 cup almonds (peeled)
- 2 tablespoons coconut oil (optional)
- A pinch of salt
- Optional: Shredded coconut or cocoa powder (for rolling the balls)
Instructions
- Prepare the Almonds: In a food processor or blender, grind the peeled almonds until they reach a flour-like consistency.
- Combine Ingredients: Add the chopped dried figs to the food processor and blend until the mixture becomes smooth. If the mixture is too dry, you can add coconut oil to help bind it together.
- Season: Add a pinch of salt to the mixture and blend again until well combined.
- Form the Balls: Take small portions of the mixture and roll them between your palms to form small balls.
- Optional Coating: Roll the balls in shredded coconut or cocoa powder for a decorative touch.
- Chill: Place the prepared fig and almond balls in an airtight container and refrigerate until firm before serving.
Additional Tips for the Best Dried Fig and Almond Balls
- Variations: You can add a tablespoon of honey or maple syrup for extra sweetness, or incorporate a teaspoon of vanilla extract for added flavor.
- Texture: If you prefer a chunkier texture, pulse the almonds and figs just until they are combined but still have small pieces.
- Storage: These energy balls can be stored in the refrigerator for up to two weeks or in the freezer for up to three months.
Why You'll Love This Recipe
This dried fig and almond balls recipe is not only nutritious but also incredibly easy to make. The natural sweetness from the figs and the crunch from the almonds create a delightful combination that makes for a perfect snack any time of the day.
Perfect Occasions to Enjoy Dried Fig and Almond Balls
- On-the-go snack
- Post-workout energy boost
- Healthy dessert option
- Afternoon pick-me-up
Nutritional Benefits
- Almonds: A great source of healthy fats, protein, fiber, vitamin E, and magnesium.
- Dried Figs: High in fiber, potassium, calcium, and antioxidants, making them an excellent choice for maintaining good health.